I am a self-care coach, author, musical theatre performer, educator, choreographer, speaker, visual artist, life-lover, and founder/Executive Director of The Spread Sunshine Gang, a non-profit with the mission to share goodness, kindness, and generosity to the Twin Cities metro area and beyond. I live in Minneapolis with my percussionist hubby Paul, and the greatest dog on the planet, Trooper.
I am a firm believer in authenticity, creating welcoming and affirming space so people can "come as they are," feeling my feelings even if it means I'm a mess, and daily naps!
Thank you for being here! Have a look around.
Photo by Suzanne Navarro Photography